Sparing Lifestyle · Kochi

Combat sports
under one roof

Choose a programme — each page has schedules, FAQs, and how to book a trial. Prefer the gym floor? See our Multi Gym in Shenoys.

Boxing Real boxing fundamentals & conditioning Kickboxing Striking with punches & kicks MMA Striking + wrestling + groundwork SAMBO Throws, leg locks & sport SAMBO Wrestling & grappling Takedowns & submission grappling